Elysian Haze

Something I probably don’t talk about too often is my health and fitness journey. It’s a huge part of my life and I thoroughly enjoy getting my ass kicked by workouts. In March I shared My Fitness Future with...

Hey there, I hope you’re all going okay.Hey there, I hope you’re all going okay! I’d taken some time off Elysian Haze and on my Instagram, but I’m back and ready to share with you 10 simple (but important)...

I think it’s fair to say that life can be incredibly chaotic sometimes – I know mine is! Something that can help control the chaos is a night routine. They’re more important than we may realise and that’s why...

Hey there! I hope you’re all staying safe and taking extra care of yourself! Journalling is great to have as part of your morning or night routine; it’s a good habit to have! But sometimes it’s hard to know...

I keep telling myself to incorporate yoga into my life because there are so many health benefits. So, I thought I’d share with you 15 benefits of yoga – just in case you needed some persuasion to try yoga...

And so, the month of April has come to an end. I’m left waiting to see what May has in store for me and let me tell you, I’m excited! Why? Well, I’ve decided to focus Elysian Haze on...

At home workouts are in, yoga is something new and this is my fitness future. See what I'm up to and what I'm hoping to achieve.

World Mental Health Day, the 10th of October. It’s a day for global mental health education, awareness, and advocacy. It’s a day to raise awareness of mental health issues world. It’s now the 13th of October as you read...